Rachel C

#WHYIYOGA
Yoga is what keeps me sane. I love the constant challenge, the energy, the mental reflection, and everything in between!
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
- Pop
After my class you will leave feeling
After my class, you will leave very sweaty, physically challenged, and with an intention to carry with you off of your mat.
Outside the studio you’ll find me
Soaking up the Charleston sun!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- Group Fitness
- HIIT
