Elise T
#WHYIYOGA
I teach and practice yoga to continue to become comfortable with being uncomfortable.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Alternative
- Rock
- Classical
- EDM
- Hip Hop
- Folk
After my class you will leave feeling
After my class you will leave feeling strong, relaxed, and joyful.
Outside the studio you’ll find me
Outside the studio you'll find me taking care of my patients at my Integrative Medicine practice.
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Indoor Cycling
- CPR
- Nutritionist
- Kinesiology