Elizabeth A

#WHYIYOGA
What I love about yoga is how it brings different people together as a beautiful community. When I am on my mat I feel safe, curious and grounded.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Acoustic
- Alternative
- Folk
- Instrumental
- New Age
- Pop
- Reggae
- Rock
- Singer/Songwriter
- Indie Pop
After my class you will leave feeling
After my class you will leave feeling at peace with your body mind and soul. It is my intention to help you feel safe, happy, empowered and loved.
Outside the studio you’ll find me
Hiking with my dogs, family, and friends.
