Haley W
#WHYIYOGA
I yoga because of the significant mental & physical benefits. I always leave a class feeling more grounded, calmer, and stronger than when I arrived.
My favorite yoga pose
Exercises for back – i.e. Narrow Rows
Music that moves me
- Alternative
- Hip Hop
- Rap
- Folk
After my class you will leave feeling
After my class you will leave feeling empowered, strong, and grounded.
Outside the studio you’ll find me
Outside the studio you will find me taking Central Park walks or trying new restaurants.