Sage A
#WHYIYOGA
Yoga is my safe space and grounds me when I feel out of whack. Flow of movement is my medicine.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Jazz
- R&B/Soul
- Alternative
- Metal
- Indie Pop
- Instrumental
After my class you will leave feeling
Calm, open, and empowered.
Outside the studio you’ll find me
At a farmers market with a coffee glued to my hand or hiking
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)