Beth F
#WHYIYOGA
Teaching allows me to give back the gift of yoga I have been given. It grounds me in the present so I can showup for my students in a meaningful way.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Alternative
- Hip Hop
- Latin
- R&B/Soul
- Rap
- EDM
- Singer/Songwriter
- Pop
After my class you will leave feeling
Sweaty, challenged, and a sense of peace & calm.
Outside the studio you’ll find me
Listening to music & walking all up & through these streets! NYC breathes life into me. <3