Cydney W
#WHYIYOGA
My yoga practice serves as a moving mindful meditation. It helps me remain present, grounded, and content in my body.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- R&B/Soul
- Instrumental
- Reggae
- Latin
- Hip Hop
After my class you will leave feeling
After my class you will leave feeling rested, recharged, and refocused.
Outside the studio you’ll find me
Outside of the studio you will find me drinking coffee and doing scientific research!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)