Stacee R

#WHYIYOGA
Yoga is an essential part of my physical and mental health; this practice keeps me balanced and rooted in the present moment.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Rock
- R&B/Soul
- Reggae
- Singer/Songwriter
After my class you will leave feeling
After my class you will feel equally energized and relaxed.
Outside the studio you’ll find me
Outside of the studio I enjoy travel, reading and biking.
My certifications
- External - 300-hour
- CorePower Yoga - 200-hour (C2, HPF, YS)
- E-RYT 200
- CPR
