Kari H

#WHYIYOGA
To connect mind, body and spirit, aiming to create a space where others can do the same. It slows my busy mind, enabling full presence in each moment.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Alternative
- Indie Pop
- Folk
- Singer/Songwriter
After my class you will leave feeling
After my class you will leave feeling balanced, connected, and strong in your mind and body.
Outside the studio you’ll find me
Gardening, studying, cooking, climbing, thrifting, hanging with family/friends (preferably outdoors)
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CPR
- Health Coach
