Isha R
#WHYIYOGA
Yoga grounds all aspects of me- Mind, body, spirit, and community!
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Hip Hop
- R&B/Soul
- Reggae
- Pop
After my class you will leave feeling
Connected, energized, grounded.
Outside the studio you’ll find me
Attending concerts, cooking, yapping
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)