Teresa D
#WHYIYOGA
It's a mindful practice with flowing movements that engage both the mind and body.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Alternative
After my class you will leave feeling
Grateful, recharged and tired.
Outside the studio you’ll find me
Socializing with friends
My certifications
- E-RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR