Shiauna L

#WHYIYOGA
It challenges me and makes me a better human I fell in love with how it connects mind and body. Now, I want to help others feel empowered and strong.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Hip Hop
- R&B/Soul
- Reggae
- Alternative
After my class you will leave feeling
You’ll leave class feeling confident, grounded, and motivated—refreshed and ready to carry that strength into your day.
Outside the studio you’ll find me
Hot girl walk, listening to music, or trying new coffee shops
My certifications
- RYT 200
