Katie T
#WHYIYOGA
Yoga gives you an hour to unplug the chaos of daily life—just you, your breath, and the mat. It’s a gentle reset that recharges your body and mind.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Alternative
- Pop
- Country
After my class you will leave feeling
Relaxed & Recharged
Outside the studio you’ll find me
Cooking & finding the best happy hours!