Disha D

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Medford
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#WHYIYOGA

Strengthening my mind and body through yoga empowers me to give my all in every part of life, and meet challenges with balance, focus and patience.

My favorite yoga pose

Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose

Music that moves me

  • Latin
  • Instrumental
  • Pop

After my class you will leave feeling

Leave my class feeling relaxed in body and mind, open to possibility with a spark of inspiration and filled with humble energy.

Outside the studio you’ll find me

Biking, hiking, snowboarding, cooking, challenging myself with a new experience.

My certifications

  • CorePower Yoga - 200-hour (C2, HPF, YS)
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