Lauren R

#WHYIYOGA
I practice to release attachment, connect with the self, and experience love within my community <3
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Indie Pop
- EDM
- Rock
- Rap
After my class you will leave feeling
Grounded & grateful!
Outside the studio you’ll find me
Reading, writing, and eating oysters
My certifications
- RYT 200
