Katie L
#WHYIYOGA
The practice of yoga helps me feel like the best version of myself. It clears my mind and spirit so I can show up better for those around me.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- EDM
- Pop
After my class you will leave feeling
Energized, empowered and joyful! I'll offer you an upbeat sweat to EDM and pop anthems.
Outside the studio you’ll find me
Anything to stay active and be outdoors - hiking, skiing, running