Ava A
#WHYIYOGA
I yoga to combine the joy of dance and good music, the exhilaration of cardio and strength training with the grounding, reflective practice of yoga.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
After my class you will leave feeling
After my class, you will feel like you went to a dance club and a meditative spa all is one.
Outside the studio you’ll find me
Walking, cooking, reading, painting, and living my life to the fullest.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt