Sara S
#WHYIYOGA
I yoga because it's the one time of my day when I am able to slow my mind and focus on nothing but my body and the present moment.
My favorite yoga pose
Forward Folds – i.e. Seated Forward Fold
Music that moves me
- Pop
After my class you will leave feeling
After my class you will leave feeling a sense of community and welcoming.
Outside the studio you’ll find me
Outside the studio you will find me playing with my two dogs and two cats!