Amber R

#WHYIYOGA
Yoga gives me a space of community and acceptance. I can be myself on the mat as well as excel physically and mentally.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- Indie Pop
- Acoustic
- Alternative
- Hip Hop
- Instrumental
- Jazz
- Metal
- New Age
- Pop
- R&B/Soul
- Rap
- Reggae
- Rock
- Singer/Songwriter
- Top 40
After my class you will leave feeling
After my class you will leave feeling stronger, more confident in yourself and your mental well-being, and connected to yourself and others.
Outside the studio you’ll find me
Outside the studio you will find me being an occupational therapist for little kids.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
- Kinesiology
