Mairead O

UES 85th & Lex, Midtown East

+ 1 more

#WHYIYOGA

The practice of yoga invites me to block out the unnecessary noise and to find gratitude and strength in all that my body can accomplish!

My favorite yoga pose

Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge

Music that moves me

After my class you will leave feeling

Energized, grounded, refreshed, and grateful for your body. And you'll have some good tunes stuck in your ears!!

Outside the studio you’ll find me

Performing, playing my guitar, or looking for a really good bagel :P

My certifications