Mairead O
#WHYIYOGA
The practice of yoga invites me to block out the unnecessary noise and to find gratitude and strength in all that my body can accomplish!
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- EDM
- Hip Hop
- Indie Pop
- Pop
- Singer/Songwriter
- Rap
After my class you will leave feeling
Energized, grounded, refreshed, and grateful for your body. And you'll have some good tunes stuck in your ears!!
Outside the studio you’ll find me
Performing, playing my guitar, or looking for a really good bagel :P
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Neurodiversity