Alessandra T
#WHYIYOGA
My time on the mat is my act of self care and grounding. It's a little time out of the day where I can leave the world behind and refresh.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Indie Pop
- R&B/Soul
- Alternative
After my class you will leave feeling
Strong, confident, and open
Outside the studio you’ll find me
Looking for good coffee
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- RYT 200