Jaz P
#WHYIYOGA
Yoga helps balance my body, mind, and spirit. I feel my strongest when I'm being present and really focusing on moving my body in a healthy way.
My favorite yoga pose
Abs & Obliques - i.e. Planks and Mountain Climbers
Music that moves me
- Hip Hop, Top Hits, House a.k.a music that will get you going for a fun workout!
After my class you will leave feeling
I love teaching a high energy, fun intensity music driven class. After my class you will be feeling full of positivity, gratefulness with a big smile!
Outside the studio you’ll find me
Outside the studio you will see me at the beach, running, hinking and at my kids sports.