aubrey l
#WHYIYOGA
Yoga walks me home to myself again and again. It brings me back to my body, breath, and center. It’s my reset and my remembering.

My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Instrumental
After my class you will leave feeling
After my class, you’ll leave feeling grounded, aware of your body, breath, and thoughts.
Outside the studio you’ll find me
Outside the studio I am on long walks, strength training, cooking, reading, with family.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- E-RYT 500
- Health Coach