Kristy S

Arlington Heights

#WHYIYOGA

I love Yoga! It is one of my happy places. It helps me be present, focus, relax, and recharge. It's my ME time that I look forward to every week.

My favorite yoga pose

Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists

Music that moves me

After my class you will leave feeling

After my class, you will leave feeling happy that you came! My goal is for you to flow & feel connected to the present moment on your mat in class.

Outside the studio you’ll find me

Outside of the studio, you will find me spending time with my friends, family, and dogs!

My certifications