Colleen M

NoMad

#WHYIYOGA

I practice yoga to stay grounded and slow down my mind.

My favorite yoga pose

Arm Balances – i.e. Side Plank, Crow, Side Crow

Music that moves me

After my class you will leave feeling

You'll leave my class feeling strong and confident!

Outside the studio you’ll find me

Dancing, reading, being outside in nature, or searching for the best pizza slice in the city.

My certifications