Misty M
#WHYIYOGA
I practice yoga to find balance on and off the mat. Yoga gives me the space to reset, reconnect, and move with intention. It helps me stay grounded.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Indie Pop
After my class you will leave feeling
After my Vinyasa class, you’ll feel strong, centered, and ready to flow through whatever comes next.
Outside the studio you’ll find me
At the beach
My certifications
- E-RYT 500