Lydia H
#WHYIYOGA
I love building a community through yoga and connecting with new friends
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Rap
- Hip Hop
- R&B/Soul
- Pop
- EDM
After my class you will leave feeling
After my class you'll leave feeling like you just sweat your soul out, but stronger than you thought you were!
Outside the studio you’ll find me
Outside the studio you will find me traveling and eating around the world.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- E-RYT 200