Hanna W
#WHYIYOGA
It helps me feel grounded and present, both physically and mentally. It challenges my body while creating space for reflection and mindfulness.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Pop
- Folk
- Hip Hop
After my class you will leave feeling
Stronger, more refreshed, and connected to both your body and breath
Outside the studio you’ll find me
Drinking coffee and shopping!