Elizabeth M
#WHYIYOGA
Yoga can lead to incredible transformation - physically, mentally & spiritually. I am grateful for the opportunity to share this practice with others
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Acoustic
- EDM
- Pop
- R&B/Soul
After my class you will leave feeling
Energized, refreshed, and better than before you took class!
Outside the studio you’ll find me
Walking everywhere, reading, trying new coffee shops, restaurants, and wine bars, and life coaching!
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour YS
- CorePower Yoga - Hot Power Fusion / 50-hour HPF