Elayna J
#WHYIYOGA
The practice of yoga gives me time in my day to reflect on how much I have to be grateful for, it grounds me to my inner strength.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Reggae
After my class you will leave feeling
After my class you will leave feeling sweaty, strong, and stretched
Outside the studio you’ll find me
Outside the studio you will find me studying or working out :)
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CPR