Patty N
#WHYIYOGA
My yoga practice has been a sanctuary for my mental health. My yoga mat is a place to reflect, restore, revitalize, and restart.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Alternative
- Blues
- Hip Hop
- R&B/Soul
After my class you will leave feeling
After leaving my class you will feel grounded, strong and rooted.
Outside the studio you’ll find me
Hiking, Paddleboarding,Traveling
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt