Sarah H
#WHYIYOGA
I use yoga to disconnect from the outer world & reconnect with my inner world. Using breath, movement, & sweat to cleanse my day to day anxieties.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- Jazz
- Rap
- R&B/Soul
- Rock
- Blues
After my class you will leave feeling
Peace
Outside the studio you’ll find me
Outside the studio you can find me hiking or building something with my hands.