Ruth M
#WHYIYOGA
Yoga balances me. It is the yin to my otherwise yang life.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Indie Pop
- Acoustic
- Alternative
- Disney
- Instrumental
- Pop
- Rock
- Singer/Songwriter
After my class you will leave feeling
Grounded
Outside the studio you’ll find me
With my kids at an ice rink or wherever else they are.
My certifications
- RYT 500
- NASM
- ACE
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- Group Fitness
- CPR