Rick C

#WHYIYOGA
Yoga gives me the time to be fully present in my day. Yoga helps me to clear my mind to grow physically and spiritually each day
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- EDM
- New Age
- Hip Hop
After my class you will leave feeling
Energized, physically well, and passionate to tackle the rest of your day
Outside the studio you’ll find me
Outside the studio you will find me looking for the best live music I can find.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
