Tizzy B
#WHYIYOGA
I practice so that I can feel great in my body and restore my balance.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Hip Hop
- Top 40
- Pop
- Alternative
After my class you will leave feeling
Happy! Tired! Invigorated!
Outside the studio you’ll find me
Running, spinning, lifting, hiking. Basically anything that includes me moving my body.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- Barre
- Group Fitness
- CPR