Liz M
#WHYIYOGA
I practice yoga for the deep mental, spiritual, and physical benefits. Yoga transforms my life every time I am on my mat.
My favorite yoga pose
Forward Folds – i.e. Seated Forward Fold
Music that moves me
- Indie Pop
After my class you will leave feeling
After my class you’ll leave feeling a deeper connection to yourself--a sense of clarity and peace.
Outside the studio you’ll find me
Outside the studio you’ll find doing tarot readings!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- Reiki
- Other