Meredith B
#WHYIYOGA
Yoga empowers me to feel strong in what I know while also making me feel unashamed and hopeful about what I cannot, but maybe one day, can do.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- EDM
- Pop
- R&B/Soul
After my class you will leave feeling
After my class, you will leave feeling energized, strong, and joyful.
Outside the studio you’ll find me
Outside the studio you will find me with my friends at bakery with a butter croissant
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS