Lisa G
#WHYIYOGA
Yoga is in my blood ..I’ve been practicing since I was a child .. my mat is my safe space ..my place to learn and grown !
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
After my class you will leave feeling
You will have a sense of yoga beyond just the physical practice and a yearning to learn more
Outside the studio you’ll find me
On the beach with sand between my toes or hanging out with my little grandson