Pema C

#WHYIYOGA
To slow down and reconnect with myself, uplifted by the community around me
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Pop
- EDM
- Rap
After my class you will leave feeling
Energized, stronger, and ready for the rest of your day!
Outside the studio you’ll find me
Outside by the lake, trying out new recipes, or going to concerts
