Lindsay D

#WHYIYOGA
I practice yoga to find balance. Through breath and mindful movements, I become more connected to myself and the world around me.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Alternative
- Hip Hop
- Pop
- R&B/Soul
- Rock
After my class you will leave feeling
After my class you will leave feeling energized and inspired!
Outside the studio you’ll find me
Outside of the studio you’ll find me at Costco.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
