Lindy V
#WHYIYOGA
Yoga is one of the only times I can truly let go of what's around me and focus just on my body, breath, and movement!
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- Hip Hop
- Pop
After my class you will leave feeling
Strong and ready to take on whatever is in front of you!
Outside the studio you’ll find me
Hanging out with friends or reading a book !
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Barre
- Group Fitness
- Pilates
- Pre/Postnatal Yoga