Erica C

#WHYIYOGA
I practice yoga to connect to the truth of who I am, and for the good of all beings everywhere.
My favorite yoga pose
Subtle Body Practices – i.e. Meditation or Breathwork
Music that moves me
- Hip Hop
- Latin
- Classical
- Reggae
- R&B/Soul
- Pop
After my class you will leave feeling
After class you'll hopefully feel balanced, enlivened, and peaceful.
Outside the studio you’ll find me
Outside of the studio I make art , and spend time with my family.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- External - 300-hour
