Anastasia A
#WHYIYOGA
Yoga reminds me of my own strength, capacity, and authorship - on and off my mat!

My favorite yoga pose
Exercises for back – i.e. Narrow Rows
Music that moves me
- EDM
- Hip Hop
- Folk
- Instrumental
- Pop
- Top 40
After my class you will leave feeling
Empowered
Outside the studio you’ll find me
Hanging out with my daughter, husband, and three dogs
My certifications
- E-RYT 200
- E-RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt