Kirsten R
#WHYIYOGA
I love to practice yoga because it allows me to connect to my body and disconnect from everything else around. It allows me to push limits.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Hip Hop
- EDM
- Country
- Latin
- Pop
- Rap
- New Age
After my class you will leave feeling
After my class you feel challenging and supported, excited for you have learned and an opportunity to take yoga off your mat.
Outside the studio you’ll find me
Outside the studio you will find me in the sunshine with my dogs and kids listening to music.
My certifications
- E-RYT 200
- RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt