Neila O
#WHYIYOGA
i turned to yoga for community and found my most rewarding connection to be between my mind and my body.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- R&B/Soul
- Rap
- Indie Pop
After my class you will leave feeling
aware of the inner workings of your mind and it's impact on your body.
Outside the studio you’ll find me
reading a book at a local cafe or cuddling with my dogs!