Holly S
#WHYIYOGA
Yoga has always touched the deeper aspects of me. From the very beginning it was like coming home to my body while steading my mind.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Folk
- Acoustic
- EDM
- Hip Hop
- Instrumental
- New Age
- Singer/Songwriter
- Alternative
- Rock
After my class you will leave feeling
Students leave my classes with a greater sense of balance, clarity, and embodiment. With a regulated nervous system they feel grounded and calm.
Outside the studio you’ll find me
Outside the studio you will find me hiking or backpacking in nature with my dog and reading.
My certifications
- E-RYT 500
- CorePower Yoga - 300-hour
- CorePower Yoga - Hot Power Fusion / 50-hour HPF
- Sculpt
- CorePower Yoga - 200-hour (C2, HPF, YS)
- Reiki
- Pre/Postnatal Yoga
- CPR
- Other