Jon D
#WHYIYOGA
I yoga to help improve my balance, strength and stability. Including yoga into my daily exercises has improve my overall mental and physical health.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Hip Hop
- EDM
- Instrumental
- Pop
- R&B/Soul
- Rock
- Rap
After my class you will leave feeling
After my class you will leave feeling motivated, inspired and connected to music on a different level.
Outside the studio you’ll find me
Outside the studio you will find me in a classroom or on a court/field teaching our youth.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive