Ila M
#WHYIYOGA
I love yoga sculpt because Theres nothing like the energy of a sculpt class to allow you find ultimate presence in movement
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- EDM
- Hip Hop
- Latin
- Pop
- Reggae
- Rap
After my class you will leave feeling
Sweaty and energized! My class is an opportunity to step out of your day and into your body, to find joy and energy in movement.
Outside the studio you’ll find me
Outside the studio you can find me with my 2 dogs or grabbing coffee/cocktails with friends
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt