Nicole F
#WHYIYOGA
I use yoga as a moving meditation to quiet my mind and feel more in tune with my body.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Alternative
- EDM
- R&B/Soul
- Rap
After my class you will leave feeling
Empowered and in tune with your body
Outside the studio you’ll find me
At live music events and trying new restaurants
My certifications
- RYT 200
- CPR