Valarie J

#WHYIYOGA
I practice yoga to connect with my body and mind. My way of self care.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Classical
- Instrumental
- Pop
- R&B/Soul
After my class you will leave feeling
After my class you will leave feeling relaxed and grounded.
Outside the studio you’ll find me
Outside the studio you will find me chilling with my puppies!
My certifications
- RYT 200
